Travailler sur soi oui et après?
31/10/2019, 7h43 Développement personnel Lien permanent
Bonjour, Aujourd'hui, j'avais envie de réagir sur le thème du travail sur soi qui se développe de plus en plus.
Faire du développement personnel, entreprendre une thérapie, lire des livres sur la pensée positive, l'abondance, l'amour et toutes ces sortes de thèmes, tout cela est parfait. Pourtant....
Bonjour, Aujourd'hui, j'avais envie de réagir sur le thème du travail sur soi qui se développe de plus en plus.
Faire du développement personnel, entreprendre une thérapie, lire des livres sur la pensée positive, l'abondance, l'amour et toutes ces sortes de thèmes, tout cela est parfait. Pourtant je rencontre beaucoup de monde qui pratique tout cela mais qui n'applique pas ou très peu ce qui leur est enseigné, transmis. Ces personnes deviennent des bibliothèques, elles peuvent vous conseiller, vous offrir de belles citations, même proposer des séminaires. Vous qui lisez ces propos, peut-être que vous vous dites elle parle de moi. Mon propos n'est pas de blesser qui que ce soit juste de dire qu'il est essentiel de passer à l'action en décidant de faire, par exemple, une seule chose et de s'y tenir, pour se donner l'occasion de faire l'expérience d'un vrai changement. Les changements passent surtout par le corps, nous sommes des êtres d'émotions et c'est là que se passe les intégrations des nouveaux paradigmes, des nouveaux schémas de pensées. Et si vous cherchez un thérapeute, vérifiez qu'il a fait lui-même un vrai travail personnel. Il est parfaitement légitime de demander la formation que le professionnel a suivi et le nombre d'heures de celle-ci. C'est une garantie de sécurité et de qualité.
Patricia LE BOUEDEC
Psychologue, Psychothérapeute
Tel : 0660603553
www.lebouedec.fr
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